English French German Italian Portuguese Russian Spanish



By November I had lost 3 stone and went to a Consultant Allergist. She said although my face and eyes were swollen she had seen worse!!! ( and I paid £150 to hear that) .I was beyond words and did not know where to turn to next as I knew for certain I was very ill and I had told my GP the same!

By December I looked like a rag doll and had dropped from size 14 to 6 in clothes. I could not sleep, my hands shook, my voice quivered and my brain was on hyper drive. Finally, I become proactive in my search for what was causing my illness as I felt sure if I continued like this I would die( and I was right).So as an experienced registered nurse I decide to use my medical training.



Some years before while on duty just before handing over the report I took Aspirin for a sore throat.As I proceeded to give the report the Docrtors and nurses noticed my face swelling and the develpment of a rash.They quickly gave me anti-histamines and  thanked me for giving them a first hand experience of an allergic reaction ! .



Starting with the fact that I was allergic to Aspirin I did my own research on Salicylic acid and found it was also in fruit and vegetables, cosmetics, household cleaners etc.The previous June for the first time in my life I had started to eat Curries one a week and apple pies with nutmeg twice a week. Curries are equivalent to two Aspirin and nutmeg has very high levels of salicylates which would have being topping me up my system with Salicylates.


I had my answer and went to a Doctor in Harley Street specialising in food Intolerances and allergies. He confirmed Salicylate Intolerance and gave me a list of food to avoid but it was just those in the high range. I was told to also avoid the preservatives Sodium benzoate and Tartrazine.I improved a little but only really started to inprove when I started the Dr Anne Swain's elimination diet.(see treatement page)


Add comment

Security code


The hope of this website is to show clear simple ways to cope with Aspirin Allergy and Salicylate Intolerance and the information provided is designed to support,not to replace, the relationship that exists between a patient and their physician.

This website does not host any form of advertisement and it is self funded therefore the editorial content of this website does not have any conflicts of interest.

I am the creator/author/editor and webmaster of this site and therefore there are no conflicts of interest with any commercial. organizations.

More information about HONcode